Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!

Light plays a crucial role in the synchronisation of your circadian rhythm - (sleep/wake patterns). The suns daily cycle of light and dark regulates many of the bodys important hormonal and biochemical processes. It is our external time keeper - keeping our vital biological clock running smoothly.

Without these light time cues or 'zeitgebers' given by natural light and dark, the underlying rhythm of the human body 'free runs' and gets disrupted.

The patented Bodyclock - Dawn simulation wake up clock is an alarm clock that works with light rather than sound producing a very gradual increase in light levels mimicking a natural sunrise in the period immediately before waking. This triggers a gentle and peaceful wake up response running in tune to your natural biorhythm. The signal gets your body going even before you open your eyes so you wake up feeling alert, positive and energised. And at bedtime you can also set your Bodyclock - Dawn simulation wake up clock to fade to darkness helping you to wind down and fall asleep.

By regulating your melatonin cycle in this way the Bodyclock - Dawn simulation wake up clock helps you to keep melatonin levels high at night making you sleepy and low in the day keeping you alert. Your sleep soon becomes regular, refreshing and re-vitalising.

The Bodyclock - Dawn simulation wake up clock incorporates a lamp with a built in dimmer so it serves as both a sophisticated bedside light as well as providing the gentle dawn simulation wake up function. For new users who are often anxious that it might not wake them up, it includes an audible alarm after the light has reached full although most people find that they are fully awake just in time to prevent the beeper sounding.

Available in two models - Standard and Advanced Programmable featuring additional personalised options, Nightlight Feature/Snooze Option, Security option and intelligent LCD display.

http://www.livingiseasy.co.uk/search/?search=lumie

Copyright ? 2005 Tzaf Barak
http://www.livingiseasy.co.uk
info@livingiseasy.co.uk
02074831991

Health Benefits of Tea

Tea: It Does the Body GoodStudies that support the health... Read More

Aloe Vera - The Medicine And Beauty Treatment Of Choice For Millenniums

I can remember as a young boy that my grandmother... Read More

Hypnosis Cures For Nail Biting

One little-thought-of application for hypnosis is to help people stop... Read More

Freedom Is Found In Detachment

I am looking for freedom in my life. And I... Read More

A Better Hope for Alcohol & Drug Problems

People with alcohol and drug problems have been done a... Read More

Water Therapy: Therapeutic and Esoteric Properties for Your Home Spa Smart Bathing

Something New Interesting About Water Therapy."The more I find out,... Read More

Pyrethre: Pest Terminator

HistoryThe pyrethre herb is supposedly named after a famous temple... Read More

Paintings That Heal? & Children?s Healing Art? ? Right !

If you asked me a year ago if a Painting... Read More

Preventive Medicine - Ayurveda

It should not be hard for anyone to imagine that... Read More

Laughter and Your Health

Alternative medicine: jokes and humor for your healthWhen thinking about... Read More

Laughter, Why Its so Good for You

For hundreds of years, we've known that 'Laughter is the... Read More

Relieving Hemorrhoids with Natural Remedies

Here are a variety of natural remedies that you can... Read More

Sweet Sustenance

"The difference between sugar addiciton and narcotic addiction is largely... Read More

Watch Out for Alternative Medicine Charlatans!

Forget those CrystalsAs an integrative medical practitioner, I keep an... Read More

Alternative Medicine vs Conventional Medicine - Part 1

The term 'alternative medicine' that is so commonly used today... Read More

How To Have Optimal Health and Energy: Seven Key Steps

Hello!Alan Allard here?You have my respect for taking action to... Read More

Healing Waters of California

Back in the late 1800's the railroad came to life.... Read More

Reiki Energy Balance

Here's a simple exercise that anyone can do, even if... Read More

Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle

Why do the Japanese have the longest lifespan? Last month... Read More

Aromatherapys Mind-Smell Connection

Why is smell so strongly linked to memory and emotion?It... Read More

Stuttering Child

Children can develop a stutter at an early age and... Read More

Illness - What Can We do About it?

Illness concerns everyone. How can we approach it? And what... Read More

What Is Oral Chelation And How Can It Help Prevent Heart Disease

Oral ChelationOral chelation is the solubilization of a metal salt... Read More

Easy Steps You Can Take Today to Erase Hip Pain

...and one of these tips you can get from a... Read More

Honey - Natural Treatment for Wounds and Burns

Honey is a highly concentrated sugar solution produced by honeybees.... Read More