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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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During the Second World War, the Germans used fluoride as... Read More
The nutritional support in critically ill patients can be explained... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
For most people, the concept of capsulized food? usually conjures... Read More
Studies support the benefits of eating a diet rich in... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
What is nutrition? We hear so many reports today on... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
Do we really need a home water filter? Can't we... Read More
In a world where heart disorders and diseases are becoming... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Quick Overview- I think the most important thing for people... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
In today's world, there's a definite need to be proactive... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Fad diets have been around for more than 50 years... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
We know we need to eat a minimum of 5... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
The old clich? that you are what you eat is... Read More
What if there was a combination of foods that were... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
So what's all the shake up about anyway?. To put... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
You can eat whole flax seeds but you need to... Read More
Much controversy and argument surrounds the idea that food may... Read More
Many of us, probably even you, want this thing called... Read More
You wouldn't judge a book by its cover, would you?You... Read More
The fact that diet directly affects behaviour is no news,... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Protein must be a part of a healthy diet for... Read More
When I hear the word fat I usually think of... Read More
It's 5:30 p.m. and you're heading home after a long,... Read More
Do you need omega 3 fatty acid in your diet?... Read More
During a recent discussion with my father about low carb... Read More
When it comes to food, we can't ignore the facts... Read More
Some of the things you think you know that just... Read More
Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five... Read More
Being vegetarian is one of the greatest things in the... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Most people understand that it is wise to limit the... Read More
If you're looking for a power-packed entr?e or soup to... Read More
Do you know anyone who can't consume milk or milk-based... Read More
I want to tell you about the most healthful and... Read More
In parts 1-6 of this series of articles titled "Take... Read More
I'll preface this article by saying that it will help... Read More
Salt was used long before recorded history began. One of... Read More
Are You Half The Man Your Father Was?It is a... Read More
Because of consumer demand, the food industry focus is on... Read More
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